What are the over the counter sleeping pills uk?

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Typically, sedating antihistamines like doxylamine, melatonin, or diphenhydramine are included in over-the-counter (OTC) sleeping tablets that are accessible without a prescription. Brands like Nytol, Sominex, or Zopiclone frequently use these compounds. These drugs are intended to increase tiredness and make it easier to fall asleep. When used temporarily to treat sporadic insomnia, they are usually advised. OTC sleeping tablets may have adverse effects, including dry mouth, disorientation, and daytime sleepiness; thus, care should be taken while using them. They may also not be appropriate for everyone, particularly for individuals who are on other drugs or have specific medical issues. Before taking over-the-counter sleeping medications, especially for extended or frequent usage, it is crucial to adhere to the directions on the label and speak with a doctor or pharmacist to ensure safety and efficacy. For more Information Visit: Medzsquare